Empowering You to Take Control of Your Thoughts and Emotions, to Meet Any Challenge and to Achieve Any Goal

Keith Ablow is a graduate of Brown University and the Johns Hopkins School of Medicine.  He practiced psychiatry for over 25 years before developing his own groundbreaking life coaching, mentoring and spiritual counseling program, Pain-2-Power. Expanding on the pain-2 power pathway, Keith offers creative coaching for writers, artists, inventors, entrepreneurs, and thought leaders. He has helped thousands of adults and adolescents across the United States, in Europe and in Asia, including CEOs, elected officials, professional athletes and world-renown artists to:

  • Overcome problems with anxiety, mood, self-esteem, concentation or communication
  • Define and embrace core talents
  • Survive (and actually thrive) during crises
  • Achieve heartfelt goals, no matter how ambitious

Keith’s 16 books have sold millions of copies and been translated into eight languages.  He co authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty.  He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs.  His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

“Find your true self, manifest that which truly matters to you and share it with those who will truly value it.”
- Keith Ablow, MD




You are meant to be powerful. That power is encoded in your psychological and spiritual “DNA.” Your natural state is that of real happiness, real self-esteem, real loving relationships and real success. Yet, so many of us suffer with emotional pain that limits us. We can feel locked in it. The good news is that you can not only overcome that pain, you can make it the fuel for your power. That’s what Pain-2-Power is all about. It’s a unique combination of counseling, life coaching, and mentoring engineered to stabilize your mood, overcome your stress and anxiety, build your self-esteem, revitalize your relationships, stop you from overeating, and help you set heartfelt goals and achieve them.

Read More


The Cottage is a private sanctuary for clients. It offers a genuine, dedicated, and direct healing partnership with one of the most famous healers in the world, uniquely able to harness the powerful synergies of counseling, life coaching, and mentoring. At The Cottage, those who wish to work on themselves or their marriages or their families in a concentrated and confidential manner can enjoy a retreat from the demands and intrusions of their daily lives with the option of scheduling longer sessions, or multiple sessions, with Keith Ablow, each day.

Read More


Started by Keith and Commander Kirk Lipoid USN (Ret.), #HELP22 was launched in an effort to curb veteran suicides. According to a recent Veteran’s Department study, more than 20 veterans and active duty personnel commit suicide each day. A prior VA study put that number closer to 22. Keith donates a full day, the 22nd of each month, composed on one-hour counseling sessions for any veteran who would like his support, free of charge.

Read More


Keith is a repeat New York Times bestselling author who has sold novels, true crime books, self-help books, movie and television scripts and reality television treatments to entities including Random House, St. Martin’s Press, Little Brown, The Learning Channel (TLC), Warner Brothers, Newscorp and Lion’s Gate Entertainment. He was the Executive Producer of the Dr. Keith Ablow Show (Telepictures talk show), Housebound (TLC reality pilot) and Expert Witness (CBS drama pilot, starring Matthew Modine). He has also founded or co-founded and raised funding for companies in the technology, health care and retail product arenas (holding several U.S. and international patents). Now, he is available to help you write, develop, fund or deploy your ideas.

Read More


What People Have to Say

I am so thankful for all the help and kindness Dr. Ablow has shown me. When I first saw Dr. Ablow, I felt hopeless but now I am inspired. I’m not afraid anymore. I will always be grateful for Dr. Ablow giving me hope and life back.

R.K., New Hampshire

Freedom. I made it. My addiction was hell, but that chapter is closed forever now. I would have never gotten here without your help. Thank you.

D.D.V., New Hampshire

I’m very fortunate to have a doctor who cares so much. I have no words. I just need to remember moments such as those I have now been having in my life, since starting treatment with Dr. Ablow.

M.D., Massachusetts

Your words transcend advice, but speak, instead, to people’s souls.

C.W., Alabama

I first saw you three years ago when I was struggling with extreme agoraphobia. Flash forward to to today and an amazing success story…I’m engaged, have two kids, and in marketing management at a public traded company. Absolutely amazing how things can change. I’m extremely happy.


Thank you so much my life is getting better every day. From darkness to light. Sadness to Joy.

Many thanks, J.H.- Connecticut

A national treasure.

Ed Tyll, National Radio Host

Dr. K. Ablow is one that I will always contribute to my defeating a eight year battle with major resistance depression, in addition to PTSD. He is a remarkable doctor and person. If I had a friend or family member suffering from any mental and or psychological issues, I would strongly advise them to seek treatment with Dr. Ablow. Dr. Ablow, thanks for being there.

Ronald Vestuti

I am very thankful in this new year for all of the help Dr. Keith Ablow has given me, in mind, body and spirit. Because of his compassionate caring and expertise, my entire world has opened up like it never has before.

M.T., Massachusetts

My heart is smiling. You are one of my greatest blessings.

K.M., New Jersey

Thank you for giving me my mother back. I cannot believe the dramatic change in her over the past several weeks. You truly have saved her life.

A.B., Arizona

Your guidance and recommendations have set me on the path to recovery and to fully relish my freedom. Your kindness is immeasurable.

J.R., Florida

I found Dr Ablow by chance. He and his great staff helped tremendously. I can’t wait to start living again.

J.H., Connecticut


Ask a Question

Keith Ablow,
36 Water Street
Newburyport, MA 01950

Phone: 978-462-1125