Can You “Imagine” Your Way to Future Success?
The short answer to “Can You Imagine Your Way to Future Success?” is that you can. But keep reading. Let’s think about how to do it and why it works. As I hav ...
Most Relationships Can Be Fixed
Most relationships can be fixed. That sounds like a bold statement, right? Well, having worked to strengthen or resurrect well over 5,000 personal and profess ...
A WAY TO GIVE NEGATIVE FEEDBACK THAT ACTUALLY GETS HEARD
So many people have had negative experiences with negative feedback (sometimes, very early in life) that they are ready to react defensively—even when the feedb ...
Ashwaganda for Mood, Memory—and More
Ashwaganda is an ancient medicinal herb known to fight inflammation via its high concentration of molecules called withanolides. Ashwaganda has been shown in sc ...
Pain-2-Power: A Lost and Found Department for . . . True Potential
I’ve decided Pain-2-Power is a little like a lost and found department for . . . well . . . people and the best of their potential. It is part of the human con ...
A PAIN-2-POWERFUL SUPPLEMENT: CURCUMIN TO LIFT MOOD AND REDUCE ANXIETY
I briefly mentioned Curcumin (the main active ingredient in the spice turmeric) in a previous blog, but it deserves its own because of how powerful it can be. B ...
EXERCISES TO MAINTAIN AUTONOMY IN THESE ANTI-FREEDOM DAYS
It isn’t difficult to see the evidence around us that freedom of speech, freedom of religion and freedom of assembly are under assault in America today. Our fr ...
If You Are Reading This Right Now . . .
You are ready—right now—for positive change. You are ready to be more powerful. Otherwise, you wouldn’t be visiting Pain-2-Power or reading this blog. Think a ...